They know their thoughts and they know their feelings- but rarely do they know the root cause underneath those. We spend our lives operating from one perspective - at most a handful of perspectives if we receive feedback from people who we're willing to hear it from. But which parts of you are you born with and which have you learned? Which parts of you are coming from unconscious protection and reaction and which parts are from your true, fully expressed self?

IS THIS WHO YOU ARE OR WHO YOU NEEDED TO BE?

Here's the truth: most of how people act in their lives is many layers away from the beliefs and circumstances that led them their. In fact, about 30% of who people are can be traced back to an adjustment you made in order to survive. While some of these behaviors have been necessary to protect ourselves from the world, there are ways in which they no longer serve us and actually interfere with our ability to be who we need to be in non life threatening situations.